My Fundraising Page

May 04, 2017

Three weeks away.  Three weeks from now I will be climbing Bear Mountain on a bike.  I am ewxtremely proud of what I have accomplished so far, but the ultimate source of pride will be crossing that finish line on May 21st.  Thank you to everyone who has donated to this page and supported me and provided much need funds to help the fight.  I CANT WAIT...only a few more training rides and then it is time to bring it on.  It wont be fast, or pretty, but it will be completed.  

Apr 20, 2017

I haven't had a chance to update the page lately, I've been pretty busy training, working, and volunteering.  What an amazing couple of weeks of training rides I have had.  I've been getting out early before work and hitting the hills on Route 20 and this past Sunday - Easter - I tackled the area between Cayuga and Owasco Lake.  I got out into some beautiful countryside and watched the sun rise over the fields and pasteurs that make the Finger Lakes region absolutley gorgeous.  In total last week I rode 155 miles and took on some pretty epic hills.  This whole experience has opened up my eyes to the fact that I am  better than I thinnk I am and can tackle any hill I have in my sight, no matter how steep.  I have come a long way since last year at this time and will continue to get better.  I am ready to take on this ride, so bring it on Bear Mountain!!!  

 

   

Apr 04, 2017

What an absolutely amazing week last week was.  On Tuesday I was able to celebrate a birthday, a whole 37 years man has the time flown by. Thank you to everyone who reached out on FaceBook and also donated here.  I was also able to assist 2 extremely worthy Cub Scouts cross-over into the Boy Scouts.  And, the weather finally cleared up long enough here in the frozen tundra that is Central New York.  Its about time, that little bit of almost spring allowed me to go outside and play catch with my son to get him ready for his upcoming Little League season and tackle some real hills on the bike. Let's hope this stays, although there is a chance of Snow on Friday and Saturday...BOO HISS!!!  

My training ride on Sunday took me out NY Route 34B South into the Town of Lansing along some amazing rolling hills, and through some beautiful, at time pungent, country.  The route went into a valley down, an extremely steep 1-1/2 mile descent, right into a 4 mile climb.  At mile 35, I turned around and went right back up that 1-1/2 mile climb.  I wish I new exactly what the grade of those climbs were, I'll tell you though it was definitely steep.  All things considered, and for my first time outside in over a month with a head wind most of the way and a cross wind the rest of the time, the ride felt great.  Although, I did slow down a bit towards the end.  In total the ride covered 70.63 miles in a little under 6 hours about a 12 mile/ hour pace (or 72.5 depending on if you use the Wahoo App or my AppleWatch) and faced a total elevation gain of 2,564 ft.  What a great way to get ready for May 21st, a little more than 6 weeks away.  Felt good to finally be outside and see what the indoor training has done. Also, to get out and see some of the beautiful countryside that I take for granted.  Looking forward to this weekend and the 75-80 miles.  I definitely got this.  GO TEAM!!!  

Mar 27, 2017

Had an awesome training ride yesterday morning. I managed to cover 65 miles on my trainer in just under 4.5 hours with the tension set pretty high, not great but getting better. Simulated some pretty steep climbs by pushing the tension and gear settings to the max and managed to get all caught up on The Walking Dead. Really can't wait for the weather to break so I can tackle some real hills and get out and see some sites.  I have a couple of great training routes planned for with some beautiful scenery and challenging climbs that will definitely be a lot nicer than staring at my TV in the living room.  

Mar 21, 2017

Here we are, eight weeks from the race and I am sorely behind in fundraising.  Training has been going really well though.  It is insanely hard to sit on a bike in your living room for five hours and just mindlessly pedal, but it will all be worth it when I cross that finish line in May. The hardest part of this journey so far has not been the training, it hasnt been finding the motivation, or time, to get on the bike every other day for a couple of hours, it hasnt even been the battle with the beautiful upstate New York winter weather, it has been the fundraising.  As a grant writer and president of a community theatre board I spend a lot of time asking people for money, but not for something as important as this.  This is important, this is an important cause to give to, but I just cant seem to fiind the right words to express that and that is what has been the hardest part about this journey.  So, please, please, please give to this important cause.  We have all been touched by cancer in some way shape or form, be it a family member, a close friend, an acquiantence, or even that celebrity that you enjoyed.  This disease has impacted all of our lives so please help.

-JOE  

Make a Donation

We are no longer accepting donations for this event, however you can still make a donation to The Leukemia & Lymphoma Society.

Supporter Comments

"Go Team!B"
Beth Uber
Tue Feb 21 03:14:48 EST 2017
"Kicks it ass sea bass!! "
Anna Catton
Tue Mar 21 07:57:11 EDT 2017
"So very proud of what you've already accomplished. Can't wait to see you cross that finish line!"
Mom Sheppard
Tue Mar 21 11:38:31 EDT 2017
"I'm inspired by your work ethic, commitment, and your personal transformation since I've known you. Glad to help you support this cause. And also jealous that you will complete a century ride before me!"
Chris Yeckel
Wed Mar 22 02:32:19 EDT 2017
"Now your over halfway. Happy birthday and go get 'em."
Tom Woods
Tue Mar 28 02:18:42 EDT 2017
"Happy birthday, Joe!"
Devon Roblee
Tue Mar 28 02:47:59 EDT 2017
"Good Luck! "
Jessica Long
Tue Mar 28 08:19:36 EDT 2017
"Get it, Shepp!"
Bridget Woodbury
Tue Mar 28 11:16:49 EDT 2017
"Go for it Joe. What a great cause. We are so proud of all your efforts. "
Anonymous user
Tue Apr 4 10:24:23 EDT 2017
"Get 'em, bud."
HUSS FAMILY
Thu Apr 13 04:15:48 EDT 2017
"Of Mice and Men Performance 2"
Anonymous user
Fri Apr 21 10:18:08 EDT 2017
"Thank you Joe, for what you are doing! My dad had NH lymphoma. I'm donating, of all days, on what would have been Dad's 70th birthday. It means a lot that you are not only doing something for wonderful for yourself, but for others as well. Cheers! "
April Rejman
Sat Apr 22 10:26:44 EDT 2017
"Good luck, Joe! From Katie, Michaela, and Rob"
The Bergans
Tue Apr 25 10:20:25 EDT 2017

My Fundraising Total

107%
107 %

Make a Donation

We are no longer accepting donations for this event, however you can still make a donation to The Leukemia & Lymphoma Society.

My Thanks To

Mom Sheppard $222.00
Bob Hunter $100.00
Scott Bennett $100.00
J.R. Clancy $100.00
Anna Catton $100.00
Joe Sheppard $100.00
Rev. Richelle Goff $50.00
Chris Yeckel $50.00
April Rejman $50.00
John Izzo $50.00
annframe $50.00
Tom Woods $44.00
Anonymous $30.00
Rebekkah Meixner Han... $25.00
HUSS FAMILY $25.00
Bridget Woodbury $25.00
Jessica Long $25.00
Ginny Kent $25.00
Devon Roblee $25.00
Beth Uber $25.00
The Chappellmans $20.00
Tony Saurini $20.00
Angelic Clancy $10.00
Courtney Johnston-Sm... $10.00
Dustin Duns
The Bergans
Bridget Cox
Nila Family
Elisa Hunt
Bruce Sherman

Supporter Comments

"Go Team!B"
Beth Uber
Tue Feb 21 03:14:48 EST 2017
"Kicks it ass sea bass!! "
Anna Catton
Tue Mar 21 07:57:11 EDT 2017
"So very proud of what you've already accomplished. Can't wait to see you cross that finish line!"
Mom Sheppard
Tue Mar 21 11:38:31 EDT 2017
"I'm inspired by your work ethic, commitment, and your personal transformation since I've known you. Glad to help you support this cause. And also jealous that you will complete a century ride before me!"
Chris Yeckel
Wed Mar 22 02:32:19 EDT 2017
"Now your over halfway. Happy birthday and go get 'em."
Tom Woods
Tue Mar 28 02:18:42 EDT 2017
"Happy birthday, Joe!"
Devon Roblee
Tue Mar 28 02:47:59 EDT 2017
"Good Luck! "
Jessica Long
Tue Mar 28 08:19:36 EDT 2017
"Get it, Shepp!"
Bridget Woodbury
Tue Mar 28 11:16:49 EDT 2017
"Go for it Joe. What a great cause. We are so proud of all your efforts. "
Anonymous user
Tue Apr 4 10:24:23 EDT 2017
"Get 'em, bud."
HUSS FAMILY
Thu Apr 13 04:15:48 EDT 2017
"Of Mice and Men Performance 2"
Anonymous user
Fri Apr 21 10:18:08 EDT 2017
"Thank you Joe, for what you are doing! My dad had NH lymphoma. I'm donating, of all days, on what would have been Dad's 70th birthday. It means a lot that you are not only doing something for wonderful for yourself, but for others as well. Cheers! "
April Rejman
Sat Apr 22 10:26:44 EDT 2017
"Good luck, Joe! From Katie, Michaela, and Rob"
The Bergans
Tue Apr 25 10:20:25 EDT 2017